Spring Dash

Join the Spring Dash in Coeur d'Alene, Idaho—an annual fundraiser supporting the United Way of North Idaho, rooted in the regional running community since 1982. Participants will experience scenic USATF-certified courses with stunning custom finisher medals and personalized race bibs. Engage in a vibrant atmosphere featuring gender-specific technical shirts, live GPS tracking, and post-race nourishment. Appreciate age group awards and take advantage of group discounts. Youth discounts apply, with eco-friendly options available. Enjoy additional family-friendly events like the Tot Trot for children. Participate in one of the most valued running events around.