Beechmont Racquet & Fitness Indoor Triathlon
三项全能
10 分钟
30 分钟
20 分钟
about-the-event
This is an Indoor Triathlon with Swim-Bike-Run for a total 60-minute workout. The Indoor Triathlon is perfect for someone who is doing a triathlon for the first time or the experienced triathlete. Participants will start with the Swim segment, then move to the stationary bike and finish the triathlon on a run on a treadmill.
Indoor Triathlon
Swim 10 minutes in a lap poolBike 30 minutes on a stationary bikeRun 20 minutes on a treadmillThe combined time for the Swim, Bike and Run is 60 minutes, plus two transitions. There will be up to 6 participants in each Heat. All participants in each heat will start and finish at the same time, and then progress to the next segment.
To participant in this indoor triathlon you must be at least 15 years old on the date of the event.
ResultsThe results will be posted as both total distance in miles for the three segments and ranked results for each of the three segments, to determine the overall "ranked" finishers. The distance for the Swim segment will be determined by the total lengths of the 25 yard pool that participants swim, and converted to a mile distance completed.
Event T-shirtTo be guaranteed an event t-shirt you must register by Monday, February 10th at noon. If registering after that date, a shirt is not guaranteed.
race-list-heading
training-weeks
Indoor Tri
10 分钟
30 分钟
20 分钟
游泳
10 分钟游泳池自行车
30 分钟室内跑步
20 分钟室内
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