Sweat Bar Fitness 5&5 Splash & Dash at Settlers Cabin Wave Pool & Park

There will be heats starting at 7:30 am , There will be a rolling schedule when one heat is completely done with the swim there will be time to do a warmup and we will start the next heat.

Swim: Wave Pool

5k Run: Cross country mostly

Individuals or teams: You can sign up for individual or a 2 member relay team with one member doing the swim and one member doing the 5k run.

Please consider giving a donation that will go a long way in supporting a local non-profit 501c3 organization right here in our back yard.

Donations will got to support Steel City Aquatics - “Excellence in Swimming and Excellence in Life"

Steel City Aquatics is a community-focused aquatics organization dedicated to promoting water safety, fitness, and recreational activities. Currently based in the South Fayette, Montour, and Moon Township communities with membership that hails from across the western Pittsburgh region it serves the communities it operates in, the organization offers a range of aquatics opportunities for individuals of all ages and skill levels. These services include swimming lessons, competitive swimming and diving programs, lifeguard training, and open swimming community events. Through its diverse programs, Steel City Aquatics aims to enhance the overall well-being of the community by fostering a love for aquatic activities, instilling valuable water safety skills, and providing opportunities for individuals to engage in a healthy and active lifestyle. Steel City Aquatics is a non-profit 501c3 corporation with the Commonwealth of Pennsylvania and was originally formed with the merger of the former South Fayette Aquatics Club and Moon Aquatics Club.