Sweat Bar Fitness 5&5 Splash & Dash at Settlers Cabin Wave Pool & Park

The Splash and Dash race is an exhilarating multi-sport event combining swimming and running. Open to athletes of all ages and skill levels, participants can compete individually or as a relay team. Each athlete receives an electronic timing chip to track their progress, while designated transition areas facilitate smooth transitions between the swim and run. The event emphasizes safety with lifeguards, medical personnel, and hydration stations available. Spectators are encouraged to attend, with viewing areas along the courses. Participants are urged to support Steel City Aquatics, a community organization dedicated to promoting water safety and fitness through various aquatics programs.