TRY to TRI - Birmingham, AL

Adaptive Triathlon

Our goal is to put togther an inclusive triathlon experience for everyone. This year we are offering 3 different levels/ distances for athletes to choose from. 

1. Try-athlon- for athletes totally new to the sport and want to give it a try.

25 yard swim 1 lap bike (150 meters)1 lap run (200 meters)

2. "Try a little harder"- for athletes who are a little more familiar with the sport.

50 yard swim2 lap bike (300 meters)2 lap run (400 meters)

3. Triathlon- For experienced athletes in swim, bike, run. 

100 yard swim4 lap bike (600 meters)4 lap run (800 meters/ half a mile) What to Bring- Swim Towel GogglesLife Jacket/other swimming aid (if needed)Swim Diaper (if needed) Bike/ Run Bike HelmetClosed towed shoes (required)Dry clothesWater bottle