End the Stigma: Mental Health Awareness 5K

Sound Community Services, Inc. is hosting the "End the Stigma: Mental Health Awareness" Run/Walk event. The organization aims to inspire hope and empower the community, encouraging healing and growth. With over 1 in 5 U.S. adults and youth experiencing mental health challenges, the event seeks to raise awareness and encourage support for those in need. Regular exercise has been shown to enhance mental health stability and improve symptoms. Join this powerful movement to break down barriers and foster understanding about mental health.