WeROCK 32K / 10K - Laguna Niguel, CA

Laguna Niguel, CA, 美国
23 3月, 2024 (周六)

跑步

10 千米, 32 千米

关于赛事

The WeROCK 32K & 10K event was created to prepare the WeROCK athletes for the upcoming OC Marathon & Half.  The course is marked with fully stocked aid stations.  All entrants receive a finishers medal, long sleeve tech shirt and TK Burger lunch.  

 

EVENT SCHEDULE:

6:30AM - Check In for 32K Opens
7:30AM - 32K Starts
8:15AM - Check In for 10K Opens
9:00AM - 10K Starts
10:30AM - 1:00PM - TK Burgers Serving Food
1:00PM - Event Ends

AWARDS:

Top 3 Overall Male / Female of each race will receive an additional award.

 

COURSE INFORMATION:

32K: Miles 1-10: https://www.strava.com/routes/3072731514294202524
32K: Miles 11-20: https://www.strava.com/routes/3072734298432241820

10K: Miles 1-3.1: https://www.strava.com/routes/3192582478784876880
10K: Miles 3.1-6.2: https://www.strava.com/routes/3192582979557359280

Race cutoffs: Each race will have sweepers to keep everyone ahead of the target pace. 

16 minute / mile pace
(10K-1:39) (32K-5:18)

AID STATIONS:
10K: 
Full aid: 2.1 & 4.2
32K: 
Full aid: 2.1, 5, 6.8, 8.4, 10, 11.6, 13.2, 15, 17.9
Water only: 3.9, 16.1
Full aid means: water, gatorade, oranges, bananas, assortment of salty snacks

 

RESTROOM LOCATIONS:
Start/Finish
Foxborough Park: 1.2, 18.8 
Woodfield Park: 1.8, 18.2
Sheephills Park: 3.2, 16.8 (porto)
El Toro Park: 5.9, 14.1
Heroes Park: 6.8, 13.2
Pebble Creek Park: 8.4, 11.6 (porto)

赛事赛程

32K

23 3月, 2024 (周六) - 07:30
跑步
32 千米
单人
现场
道路

10K

23 3月, 2024 (周六) - 09:00
跑步
10 千米
单人
现场
道路

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