The ROC Triathlon - NY
三项全能
750 m, 1.5 千米, 5 千米, 10 千米, 20 千米, 40 千米
两项全能
5 千米, 10 千米, 40 千米
关于赛事
Since 2010, the Rochester Triathlon (aka The ROC) is a late summer classic organized by the Rochester Area Triathletes (aka RATs) and held at Durand-Eastman Beach in Irondequoit, NY on Saturday August 24, 2024. The ROC features a shallow open-water swim, closed-to-traffic, super-fast, bike course, and a picturesque run along Lake Ontario and Seabreeze shorelines to the roaring crowds lining the pathway.
The ROC is a USAT-sanctioned event offering qualifying slots for the National Championship for all Sprint and Intermediate distances and formats: Age-Group, Athena, Clydesdale, High School, Aquabike, Duathlon. (sorry - no relays). By popular demand, the Duathlon and Aquabike will return for 2024 plus the now famous Open Division heat for highly competitive triathletes wanting a shotgun start, head-to-head battle to the finish line with the podium winners receiving the Overall awards.
赛事赛程
Intermediate Triathlon
游泳
1.5 千米湖泊自行车
40 千米道路跑步
10 千米道路
Sprint Triathlon
游泳
750 m湖泊自行车
20 千米道路跑步
5 千米道路
Intermediate: Duathlon
跑步
5 千米道路自行车
40 千米道路跑步
10 千米道路