Camp Quality's Hero for a Day 5k

Camp Quality's 12th Annual 5k We will continue to have a soft start (30 minute window) from 10-10:30 am to allow runners and walkers to space out or parents to take turns. We will also be offering the virtual 5k all month long, as well as the 100 mile virtual challenge. We hope to see you again this year, in-person or virtually. 

September is Childhood Cancer Awareness Month and spreading knowledge about the statistics, the funding, and the support these kids need is our priority.

We will be displaying our memorial/tribute signs from past course years and any new ones that want to be purchased on our usual course of the Riverview trail and Flushing County park. Of course, you can also complete this virtual 5k on your treadmill or in your neighborhood. 

Race packets for virtual participants will be sent the first week in September. After the start of the race, packets will be sent out weekly. 

Group/Family pricing: Register 3 or more people at the same time and receive $3 off per person.

Schedule of events:

THIS EVENT WILL BE VIRTUAL & IN-PERSON THIS YEAR. 

Age group awards to the top 2 male & female participants in each age group. Awards also given to the top overall male & female runner, male & female walker, and the top male & female masters runner (40+). Awards are only given to in-person 5k participants. 

AGE GROUPS – RUNNERS:
14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 & over

AGE GROUPS – WALKERS:
19 & under, 20-29, 30-39, 40-49, 50-59, 60-69, 70 & over

T-shirt & medal guarantee date: Shirts & medals are limited. Register early. T-shirts & medals guaranteed to the first 200 registrations before August 30th, 2024.