TRITON 1 Lisboa Triathlon

Swim Course The swim will be a in loop course. Participants will do one lap for the SHORT distance (600 m), two laps for the MIDDLE (1.200 m) distance and three laps for the LONG (1.800 m) distance. Waves are, SHORT first, MIDDLE second and LONG, third. Bike Course 100% CLOSED TO TRAFFIC The bike course is quite unique in Lisbon, and one of the only with a urban course, 100% closed to traffic. It is a in lap course, each lap of 22.5 km approximately. The bike course consists of one lap for the SHORT (22.5 k), two laps for the MIDDLE (45 k), and 4 laps for the LONG (90 k). Run Course The run course starts at the transition zone and it is absolutely flat and it is an “in loop” course making it very spectator friendly with tones ou spectators along the entire course. You will find an aid-station at each 2.5 km approximately. One of the turn around-points is before the famous Vasco da Gama Bridge, the second longest in Europe (17 km) and the second turn-around next to the finish-line. The finish-line is located also on the Oceanário de Lisboa side, next to the swim entry.