Ache Around the Lake

Join the excitement of Ache Around the Lake, an annual running event that unfolds across the picturesque landscapes of Lake Lanier, spanning both Landrum, SC, and Tryon, NC. This unique race allows participants to traverse the scenic beauty of two states in a challenging 8K course, covering 4.97 miles of hilly terrain. While not ideal for setting personal records due to its undulating nature, the course promises a thrilling and demanding experience that will put both seasoned and novice runners to the test.
The Ache Around the Lake race kicks off with an initial descent, setting the stage for a journey filled with challenging gradients. Brace yourself for GRUNT #1, the steepest hill at just over 1/4 mile into the race, offering an early test of endurance. While this may be the most intense incline, subsequent hills will keep your legs engaged, creating a demanding course that even the most resilient runners may find themselves walking. Aid stations are strategically placed at mile 2 and again around mile 4, providing crucial support to participants facing the unique challenges of this scenic yet demanding race around Lake Lanier.
Ache Around the Lake isn't just a run; it's an immersive experience that takes you through the heart of two states, showcasing the natural beauty of the surroundings while pushing your physical limits. With its challenging hills and well-placed aid stations, this annual event is a must for those seeking both a scenic adventure and a test of their running prowess.
 
What: Ache Around the Lake 8k, 2 Mile, and Kids Fun Run
 
When: Saturday, October 12th
 
Time: 

Ache Around the Lake - 8am

Ouch 2 Mile - 8:05am

Kids 1 Mile Fun Run - 8:15am

 
Where: Tryon Antique Mall & Marketplace Start/Finish around Lake Lanier
 
Address: 1005 S. Trade Street, Tryon, NC 28782
 
Packet Pickup

Friday Before - St. Luke's Hospital Foundation (89 West Mills Street, Suite B, Columbus, NC 28722) from 9 am-1:00 pm. 

Race Day - Starting at 6:30am in the parking lot of the Tryon Antique Mall (1005 S. Trade Street, Tryon, NC) (the old Save-A-Lot) across the street from El Sureno Mexican Restaurant on Hwy 176.

 
Post Race Eats - We will have enjoyable treats after the race...what that looks like right now is not clear, but we like good food after a race so we will deliver the same for you!
 
Awards

We will be announcing awards at 9:15 am this year. Official results can be found online later in the day. You can sign up for results notifications via text or email during registration. All awards are by GUN TIME - Mass start per race.**

THE OUCH 2 MILE AWARDS - Top 1 Overall Male & Female

ACHE AROUND THE LAKE 8K AWARDS

Top 3 Overall Male & Female

Top 3 Masters Male & Female

Top 1 Male & Female in age groups

14 & under

15-19

20-29

30-39

40-49

50-59

60-69

70+