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Get ready for the 20th Annual NM Sandia Mountain Shadows Trail Run on Sunday, October 6, 2024. Whether you prefer the 10K or 5K, this run is perfect for you! Experience breathtaking views of the Rio Grande Valley, the City of Albuquerque, and the majestic foothills of the Sandia Mountains, as well as hot air balloons below. Age group and overall awards will be given, including finisher medals for all 10K and 5K participants, along with great shirts for everyone. So, lace up your running shoes and prepare for the Sandia Mountain Shadows Trail Run! To find out more about the event, visit www.irunfit.org. Thank you for helping to combat childhood obesity and build community, one event at a time.
RunFit
SANDIA MOUNTAIN SHADOWS TRAIL RUN EVENT INFORMATIONSTART LOCATION
Piedra Lisa Park
13101Menaul Blvd. NE
Albuquerque, NM 87112
EVENT SCHEDULE
October 6, 2024
10K: 8:15 a.m.
5K: 8:30 a.m.
PACKET PICKUP AND LATE REGISTRATION
Saturday, October 5, 2024
Fleet Feet Sports
11:00 to 3:00 p.m.
FLEET FEET SPORTS
North Towne Plaza
5901 Wyoming Suite R
Albuquerque NM 87109
Please note: We highly encourage you to pick up your packets at Packet Pickup to avoid lines and guarantee your shirt size. At the event, any out-of-town participants may pick up their packets on race morning from 7:00 to 7:45 a.m.
START
Race Day Registration will be located at Piedra Lisa Park. All participants who would like their finish time and be eligible for age group and overall awards must wear a timing chip affixed to the back of the event bib. All bibs must be worn on the front of the person and always visible.
PARKING
PLEASE USE THE SIDE STREETS TO PARK. DO NOT PARK ON THE NORTH SIDE OF MENAUL (FROM THE PARK TO THE OPEN SPACE PARKING LOT – THIS AREA IS RESERVED FOR COURSE ONLY.)
START
The start location for the 5K & 10K running events is Piedra Lisa Park. Portable restrooms will be near the Start/Finish – just west of the park.
All races will start promptly at the designated times listed above. Allow plenty of time to get to the Start Line to seed yourself according to your projected pace. Note: The 5K Start (on Menaul) is just east of the 10K Start (next to the park).
RACE (BIB) REQUIREMENTS
Each participant will receive a Race (Bib) number that must be worn on race day. DO NOT alter your race number in any way. Your bib number must be visible and worn on the front outside of all clothing during the entire race so that it may be seen. Bib numbers are non-transferable and MUST be worn by the runner to whom it is assigned. Non-registered runners are not permitted to take the course.
MEDICAL SUPPORT
Medical staff members will be ready to assist you at any time. Radio communications personnel will be positioned along the course at the aid station(s).
The event officials have the right to withdraw any runner from the race that appears distressed or at risk. You will be directed to the medical area at the Finish Line if you have a health or medical problem. Please cooperate if you are asked to go for a checkup. If you need help at any point, please ask for it!
If you cannot finish the race for any reason, please notify a race official of your bib number so that medical personnel know.
AWARDS
The overall and division award winners will be announced at the Awards Ceremony on race day at 9:30 a.m. The top three men and women will receive overall awards determined by gun time. Note: ALL 10K and 5K participants will receive a finisher award immediately upon finishing the event.
COURSE HYDRATION
Fluid replacement stations are supplied by water and Powerade.
Fuel Stations:
5K: Mile 1.75 (approx.)
10K: Mile 2.25 (approx.) and 4.50 (approx.)
Please note: The course is well marked: traffic cones + orange flag rods. Please stay on the designated trails. Mile markers are not present on the course. The distances are accurate. Review the course below:
COURSE LINKS
COURSE MAP LINKS (MAP MY RUN)
SANDIA SHADOWS 5K:
http://www.mapmyrun.com/us/sandia-heights-nm/sandia-mountain-shadows-trail-run-5k-route-11005452
SANDIA SHADOWS 10K:
http://www.mapmyrun.com/us/sandia-heights-nm/sandia-mountain-shadows-trail-run-10k-route-10321021
RESULTS
Results will be posted on the RunFit website: www.irunfit.org on 10/1/23.
VOLUNTEER INFORMATION
Volunteers are still needed to help! Please call (505) 217-4774 to volunteer for race day or email: [email protected]
RACE QUESTIONS AND INFORMATION
RunFit Headquarters
12104 Palm Springs Ave. NE
Albuquerque, NM 87111
(505) 217-4774
Email: [email protected]
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