Join the Seashore Striders at our 1st Paul Kares Rock 'N Roll 5k at Hudson Fields. The race is the 2nd stop on the annual Seashore Strider Triple Crown Series. For over 10 years the Seashore Striders have hosted a triple crown during Fathers Day weekend consisting of 3 races, 3 days- 3 locations. Live music at the post-race along with 2 adult beverages for each participant over 21 yrs. Have some fun and dress in your favorite Rock 'N Roll t-shirt or event better dress like your favorite Rock 'N Roller...We will present some fun awards for the top 3 Rock 'N Rollers at the awards ceremony.

SEASHORE STRIDER TRIPLE CROWN SERIES

20th Georgetown Library 5k on June 14th at 6:30 pm...Georgetown, DE1st Paul Kares Rock 'N Roll 5k on June 15th at 8 am...Milton, DE34th Fathers Day 5k on June 16th at 730 am...Rehoboth Beach, DE Participants that complete all three events will qualify for an additional "Triple Crown" Award.

DESCRIPTION:

Run or Walk 5K (3.1 miles)

EVENT SCHEDULE:

7:00 – 7:45 AM Race day registration and packet pick-up

8:00 AM Start of 5K race

Awards ceremony following 5K

BENEFIT: Paul Kares - A 501C3 non-profit organization dedicated to encouraging and educating children who show interest and passion for the culinary & musical arts. Paul Kares' mission is to support these young artists in the Delmarva Region by providing them with the confidence, training and tools to pursue careers in their chosen artistic field.

REGISTRATION FEES:

$30.00 5k PRE-REGISTRATION thru 6/14 @ 10 pm

$35.00 5k RACE DAY REGISTRATION from 7:00 - 7:45 AM

3 WAYS TO REGISTER:

1. Register online by going to www.seashorestrider.com

2. Register In Person (with a check, credit or cash) on race day open from 7:00 to 7:45 AM

3. Register by Mail (with a check) - Attached soon...You can use universal entry as well that is already attached.

Please make check payable to:

"Seashore Striders"

Mail entry to:

Seashore Striders
Rock & Roll Run, 9 Gander Lane
Lewes, DE 19958

3. Register Online, click link below

STRIDER RACE RULES...Thank You in Advance!

http://www.rrca.org/resources/event-directors/guidelines-for-safe-events...

Amenities

Beach Towel Swag guaranteed to all registrations through Monday, June 10th, water stop and refreshments provided, 2 beers for all participants over 21 years old, live music, costume contest, timing and finish line by Seashore Striders Race Production. Post race award ceremony at Hudson Fields.

Awards

Presented to the male/female 5K Overall and Master Champions as well as the top three finishers in the following age groups: 9 & under, 10-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, and 70 and over.

Results by Seashore Strider Event Production, Inc.

RACE DIRECTOR:

Tim Bamforth in cooperation with Hudson Fields & ??

Tim Bamforth - Seashore Striders Race Production

Email: [email protected]