Don’t miss the 13th running of the Go Jump in the Lake 5K and 1.5 Mile Fun Run/Walk. This year the Southport Rotary is working together with Brunswick Wellness Coalition to make this family-friendly event even more fun with park activities for children and more.

We invite you to run, walk, or roll - but don't forget to make a SPLASH into the lake at the finish line. There are prizes for best Finish Line Splash! This event promotes health and wellness in our community and raises funds for New Hope Clinic's charitable healthcare programs, as well as for other Rotary funded organizations.

For Teams: Create your team and appoint a team leader to cheer on the team; ensure individuals register under your specific "Team" during online registration so you are in the competition for largest team prize or in the drawing for a prize for teams of 5+.

Simply walking every day for 30-60 minutes along with eating a predominately plant-based diet can have tremendous health benefits like more energy, improved mood and more consistent sleep patterns, better balance and coordination skills, stronger bones and muscles and better weight control. Choosing a healthier lifestyle can also reduce your risk of developing a chronic disease like diabetes, heart disease, high blood pressure and cancer; and, if you have a chronic disease, adopting such a lifestyle can help you manage the condition and improve your quality of life. Bottom line, whoever you are and whatever your age, each and every one of us should be more responsible for our health so let's make that commitment today - do it for the health of it.

WHEN
Monday, September 4, 2023 - Labor Day!

WHERE
Spring Lake Park
210 Pine Road
Boiling Spring Lakes, NC 28461

DISTANCES OFFERED
5K: You can run or walk this event. The 5K is timed.
1.5 Mile: You can run or walk this event. The 1.5 Mile is not timed.
5K Virtual: Run or walk on your own time, anywhere.

HOW TO REGISTER
Register Before the Race:
Click on the SIGN UP button in the upper right corner

Register At Pre-Race Packet Pickup or On Race Day:
In-Person Registration is only available at Pre-Race Packet Pickup or at The Race on your own device online. You can register online anytime before the start of the race on your own device (phone/ipad, computer), and still get your packet at pre-race packet pickup or the race.

PARKING
Parking is available across the street from the park and past the park on the right.

SCHEDULE OF EVENTS
For packet pickup and the full event schedule, click HERE

HOW YOUR REGISTRATION MAKES A DIFFERENCE
Organized by the Southport Rotary Club and Brunswick Wellness Coalition, the proceeds of this fundraiser will support Southport Rotary Foundation funded charities, with the majority of the proceeds from this year’s event benefitting New Hope Clinic.

Chartered in 1986, the Southport Rotary Club is comprised of neighbors, friends, and community leaders in Southeastern Brunswick County sharing the common goal of creating positive, lasting change in our communities and around the world. New Hope Clinic is a volunteer driven non-profit organization that provides free medical, dental and pharmacy services for adults with low income and no health insurance. The Brunswick Wellness Coalition is a united group of individuals and health-minded leaders with the mission to improve the health of our community and the vision of becoming the healthiest county in North Carolina.