Start 5 K

Embark on an invigorating fitness journey with Big River’s exceptional running training program for beginners. Perfect for those new to running or returning after a break, the program offers a structured, fun, and supportive pathway into the running world. Gain valuable insights into injury prevention, nutrition, stretching, and more while building a strong foundation for continuous running. With a focus on positive support and gradual progression, this program aims to boost confidence and promote a healthy lifestyle. Join annually and embrace the opportunity to start or resume your running journey with guidance from passionate experts.