Lone Star Trail Murph

Join us for the Lone Star Trail Murph hosted by Unicus Athletics and Kainos CrossFit at the Northshore Trail in Flower Mound, TX. This event features a challenging combination of running, pull-ups, push-ups, and air squats. Participants can choose from three divisions: Novice, Intermediate, and Elite. The Elite division includes the added challenge of wearing vests. Expect to navigate various sections of the Northshore Trail, with each run interspersed by the exercise routines. This event invites athletes across skill levels to test their endurance in a community-focused setting amidst scenic trails.