The Rock Ultra Trail Runs
Бег по тропам (трейл бег)
22 km, 45 km, 100 km
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У вас есть 2 недель, чтобы подготовиться.
The Rock Ultra
The Rock 44
The Boulder 22
Детали трассы
Основные моменты трассы
Trails and track through pristine mountain Fynbos and Granite boulders visiting Paarl Rock, Britagne Rock, Spice Route destination, Laborie Wine Estate, Rhebokskloof Wine Estate and historic camps like Meulwater and Oukraal in Paarl Mountain Nature reserve. The Boulder 22 km From the Ridgeback Race Village and a short dash along the farm’s jeep tracks we head onto Paarl Adventure Trails’ world-class single tracks with famous segments like Cathedral, Supernova and Boulder City ushering runners along to the Pincushion Protea fields where panoramic views and refreshments welcome runners to the second aid station. From here it’s a long descent along flowing trails back to the Ridgeback Race Village where supporters and celebration await. The Rock 44 km The Rock 44 route is a challenging but fast trail and gravel route from Ridgeback Race Village onto Paarl Mountain Nature Reserve. Runners will visit landmarks like Groot Waboomkop, Chrismas Camp, Nantes Dam, Paarl Rock and Meulwater Botanical Garden before heading back north. The descent along the world-class flow trails and onto the spectator support point at Rhebokskloof is the last replenishment before the final climb back to the Ridgeback Race village where celebration awaits! The Rock Ultra 100 km The Rock Ultra 100km course has the potential to make you forget how far you are running today. Starting along the same famous single tracks up to Paarl Mountain, ultra-runners will descend on the south-western side of Paarl Mountain to Spice Route and wind their way around the southern slopes below the Taal Monument to Laborie for the second spectators and supporters point. The big ascent from Laborie to Paarl Rock and Bretagne Rock is brutal but beautiful! The Meulwater aid station will be a welcome treat before ultra-runners head north towards Rhebokskloof’s flow trails and the last spectators and supporters point before the final climb back to the Ridgeback Race village where celebration awaits!
Aдрес начала
Ridgeback Wines, Paarl, South AfricaАдрес окончания
Ridgeback Wines, Paarl, South AfricaЧто включено в заявку
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Версия: 9.26.2