Cook Medical Beat the Heat 5K

Beat the Heat is one of North Carolina's favorite races, celebrated for over 30 years. Recognized by Endurance Magazine and Running Journal, it is praised as both a premier event in Triad NC and a noteworthy "Under the Radar" race in the South. As a charity event, proceeds benefit local non-profits supporting community health and fitness. Participation offers a sense of community, with racer names on bibs for early registrants. Shirt supplies are limited, encouraging timely registration to secure preferred styles and sizes. This event captures the spirit of healthy fun for all participants.