LIFT 5K, Duathlon/Duathlon Team, and 1 Mile Fun Run

Join a versatile endurance event featuring a run/walk and a duathlon team competition. Experience the excitement on city streets with an out-and-back course designed to be flat and fast, making it perfect for competitive racers. Enjoy a community feel, welcoming families and participants of all ages. Additionally, there's a one-mile family fun run suitable for runners and walkers alike, providing a mix of grass and pavement terrain. Whether you're aiming for speed or looking for a leisurely outing, this event offers an engaging experience for athletes and casual participants.