End the Stigma: Mental Health Awareness 5K

Sound Community Services, Inc. hosts the "End the Stigma: Mental Health Awareness" Run/Walk to raise awareness and encourage dialogue on mental health issues. Their mission is to inspire hope and empower the community for healing and growth. Mental illness affects over 1 in 5 U.S. adults and youth. Regular exercise is beneficial for mental health stability and symptom improvement, making this event a meaningful and impactful endeavor. This initiative aims to dismantle barriers, encouraging individuals to seek help, and take part in an empowering movement to end the stigma surrounding mental health.