5K@ADA

Register for FREE.

Last year, the 5K@ADA Virtual Challenge had over 5,300 finishers from 136 countries who helped us raise diabetes awareness. We need you to help us make the 2022 edition even better. Let’s show the world that we are a community on the move to drive change in diabetes. Sign up today and invite your friends from around the world to this FREE diabetes awareness activity.

The 5K@ADA Virtual Challenge brings together people across the globe and ADA attendees to emphasize the need for increased physical activity to help prevent diabetes and diabetes complications. This disease awareness activity provides participants with the opportunity to raise public awareness about the importance of a healthy lifestyle in preventing and controlling diabetes.

All that you need to do is complete a 5K run or walk anytime between June 1 - 5 and enter your race finish time in your participant profile by taking these easy steps:
1. Click Here to register for the 5K@ADA Virtual Challenge.
2. Download the 5K@ADA mobile app in the Apple App Store or the Google Play Store.
3. When you have completed your 5K@ADA Virtual Challenge anytime during June 1 - 5, submit your results here.
4. Snap a photo of your finishing the 5K@ADA Virtual Challenge and share it on social media with #5KADA, #ADA2022 and #DrivingChange to be featured on social media and in the 5K@ADA photo gallery! You can even take a finisher selfie with a virtual medal inside the 5K@ADA mobile app.
5. Check out your results on our virtual course in New Orleans and download your 5K@ADA Virtual Challenge Finisher Certificate in the 5K@ADA mobile app!