Tunnel to Towers 5K Run & Walk - Cape Girardeau, MO

What is a Tunnel to Towers 5K Run & Walk?
The Tunnel to Towers 5K Run & Walk Series was created to honor the heroic life and death of Stephen Siller, a New York City firefighter (FDNY) who lost his life on September 11, 2001 after strapping on his gear and running through the Brooklyn Battery Tunnel to the Twin Towers.

Honor all of those who lost their lives on September 11, 2001 and support our first responders and military who make extraordinary sacrifices in the line of duty! For more information on the Stephen Siller Tunnel to Towers Foundation please visit t2t.org.

How far is a Tunnel to Towers 5K Run & Walk?
This is a 5K (3.1 miles). You are welcome to walk or run this event.

Can I register the day of the run?
Yes. Registration will open on the day of the race. Registration fees go up $10 if you wait until the day of.

When does online registration close?
Online registration will close on Friday, September 30 at 11:59pm.

Is this a timed event?
The participants will be timed by the Cape Girardeau Road Runners Club.

Where can I pick up my packet?
To be announced…

Is there parking available?
Yes, parking is available at Blanchard School, located at 1829 North Sprigg.

Do I have to wear my bib number?
Yes, please display your bib on the front of your outermost garment. Those who run without a bib will be asked to leave the course and will not be allowed to finish.

I am a fast runner. Can I get a front line position?
Runners predicting a pace faster than 6 minute/mile will be seeded in the front corral (arrive early).

Will water be available?
Yes, water stations will be available along the route and there will be water available at the square.

What can you bring to the event? Can I run with a stroller, backpack, wheelchair, roller blades, dogs, bicycle, etc?
Strollers and wheelchairs are permitted. Firefighter turnout gear and military backpacks are also permitted. No roller blades or bikes. Dogs are permitted. Please leave all personal items and valuables in your vehicle. All items should be stored securely at the owner's risk. The Tunnel to Towers Foundation will not be responsible for the loss of any items.

Can someone else pick up my packet for me?
Yes, they can. They must present a copy of your registration receipt. And don't forget to thank them!

Can I still donate to a team and/or individual after the start of the race?
Yes. Donations will be accepted for 6 weeks after the event.

How can my company/organization sponsor this event?
Please send all sponsorship correspondence to [email protected] with your contact information and someone will be in touch with you within 24 hours.

I would like to donate goods or services to this event. How do I do that?
You can contact us at [email protected]. We make every effort to keep costs down to allow us to give the most to the Tunnel to Towers Foundation in Stephen Siller's name. Your generosity will be greatly appreciated.

As a participant, can I fundraise/encourage others to donate?
Yes! Once you are registered, you will be given directions to start your own fundraising page and you will be able to accept donations online. Do you want to donate cash/money? We can help you with that. Contact us at [email protected] and we can walk you through the process or you can send donations directly to Tunnel to Towers Foundation, ATTN: Adam Santamaria - 2361 Hylan Boulevard, Staten Island, NY 10306 - please give us your information so we can add it to your fundraising page. 

Does my registration fee count towards my fundraising goal?
Your registration fee does not count toward the fundraising goal. Registration fees help offset some of the expenses associated with making the Tunnel to Towers 5K Run & Walk one of the country’s greatest annual events, however your fundraising efforts enable us to continue to make a difference in the lives of so many in need.

What are the fundraising levels & prizes?
To be determined...

What safety measures are you taking in regards to COVID-19?
We will be abiding by all local and state guidelines in regards to masks and social distancing. Stay tuned updates as the event gets closer.

Why is it required to answer YES or NO to the Covid-19 vaccination question?
The Tunnel to Towers Foundation has followed all protocols and guidelines implemented since COVID-19 was first declared a pandemic. Each city and state currently has their own regulations in place, and Tunnel to Towers must be prepared and collect all data for whatever new guidelines may be implemented.