The Dam Half

Attention athletes! Join us for the Dam Half trail challenge, an exhilarating event that has evolved from a niche race for die-hard trail enthusiasts to a favorite among hundreds of runners. Central PA has become a hotspot for trail running, earning national recognition for its diverse and challenging races.If you're looking for a test of your endurance and skill, our course offers 2300 feet of elevation gain across mostly single-track trails, featuring tough climbs, descents, and technical rocky sections. It's a quintessential PA trail race—not your typical rails-to-trails experience. If this will be your debut on trails, consider starting with our Dandelion, Snowfest, or Night Flight races.

For those familiar with demanding races, especially fellow half marathons in the Rocksylvania Series, you'll find our course to be a rewarding challenge. Remember to follow the trail marked by orange ribbons diligently; if you've gone 100 yards without spotting one, retrace your steps!

We've implemented cutoff times for each aid station to ensure the safety and efficiency of the race. Volunteers are invaluable, and it's crucial to respect their time as well as the overall health and safety of everyone involved. The race has a six-hour completion time, with aid station cutoffs based on a manageable 27.5 minute-per-mile average pace. If you're unsure about maintaining this pace, we suggest exploring less demanding trail events.

Get ready to tackle the trails and push your limits at the Dam Half trail challenge!