Rose of the Shires Ultra

TERRAIN MIX The route is 36.4 miles of cross country trails; 15.6 miles of roads; and 1.8 miles of canal tow path . Elevation is +2315 ft (+706m) and -2315 ft (-706m) Rose of the Shires relay – a way to enjoy being part of the event without having to run 54 miles! The race divides up into 7 legs (start to CP1/CP1 to CP2 etc. until CP6 to the finish). Distances in miles are 8.7/7.1/7.4/6.8/7.7/8/8.4 There are 3 options: 3 Person Relay – you will need a driver and three runners. Two members of the team will complete 2 of the 7 legs and one member 3 of the 7 legs 4 Person Relay you will need a driver (don’t forget there will only be three runners in the car plus the driver at any one time) and four runners. Three members of the team will complete 2 of the 7 legs and one member 1 of the 7 legs. 7 Person Relay you will need two drivers. Each person will run one leg The tracker will serve as your baton and each team member will receive a medal and Go Beyond merch at the finish.