No Boundaries 5k Summer

Liverpool, NY, USA
02 Jul, 2024 (Tue)

Running

5 km

About the event

The No Boundaries program is designed for those with little to no running experience who would like to complete their first 5K road race. We also have a group for those who have already completed No Boundaries in the past, kids ages 8- 12 years old, as well as those interested in walking the 5K. It is a ten-week, training program that includes access to coaches throughout. Plan to incorporate three days of the provided workouts each week. You will start out with a combination of walking and running, with most participants able to run the full 5K race distance at the end of ten weeks.  Our spring program will begin on Saturday, March 30th and Tuesday, April 2nd. 

The group will meet Saturday mornings at 8:30am at Green Lakes and Tuesday evenings at 5:45pm at Willow Bay.  

The goal race for this program is Paige's Butterfly Run on Saturday, June 8th 2024. 

Races offered by this event

5k

02 Jul, 2024 (Tue)
Running
5 km
Solo
On site
Road

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