EXECUTE Sälen

The relay is decided on four different courses, green, blue, red and black course, all of which must be run four distances per team. 4 x 4 = 16 stretches in total. This applies regardless of whether your team consists of two, three or four people. In total, a team will run 100 km containing 4000 meters of elevation gain. If a team consists of four runners, each person therefore runs 25 kilometers and gains approximately 1000 meters of elevation gain along the way. In the event that a team consists of two or three people, there will naturally be a longer distance and more height meters per person. It's all about how tough a challenge your team wants. When all runners have crossed the finish line and the race is over, those who wish are invited to a "Runners Dinner" with prize giving.