Trails to Ales 5K

http://TrailsToAles.5k.run

Address:

500 Bridge Street Burlington WI

Join us for the 2nd annual TRAILS to ALES 5K at Maxwell Street Days.

Outside crafters and vendors will be offering a variety of products, crafts, and collectible items are featured in Wehmhoff Square as well as in the Downtown area.

9am - 5pm Friday July 29th and Saturday 30th. If you are interested in being a vendor for Maxwell Street Days, Download an application here.

RACE DAY:

Saturday July 30, 2022 9:00am Start

Features:

Performance Wear T Shirt

Commemorative Race Bib

Commemorative Finishers Medal

Commemorative Finishers Certificate

Complimentary Beverages & After party

"Hop Water" from Littleport Brewery

Beer sponsored by Low Daily and The Runaway

INSTANT DISCOUNTS:

Save $5.00 by opting out of the T-Shirt

Save $2.00 by Sharing on social media during your registration

RUN for FREE by referring up to 10 people or get 10% off your registration for every single person you refer under 10. Your Credit Card will be credited when your referrals register.

Pre-race packet pick up: No Pre-race packet pick up.

Day of race: July 30th 7:30am to 8:45am. 500 Bridge Street Burlington WI

REMOTE RUNNERS®

HOW TO PARTICIPATE:

STEP 1: Register for the event

STEP 2: Get the FREE RunGo App (Optional - manual option also available)

Download the FREE RunGo app for iPhone, Android, or Apple Watch. You may also download the course GPX to your Garmin, Suunto, etc. devices.

STEP 3: Check out the routes or make up your own - See above.

Create your own route or follow the official event routes on RunGo with the built-in turn-by-turn voice navigation, without getting lost, and without needing a map! At the end of the run, return to this site to post your distance and time.

STEP 4: Run the Route!

STEP 4: Submit your finish time on our online race results platform anytime between May 30 and June 2, 2021. Go to the Link at the top of this page "Manage My Registration" then click on "Submit My Results".

Remote Runners, Join the Movement! ® https://routes.rungoapp.com/group/remote-runners

New to running? DOWNLOAD our ZERO to 5K program - Many newcomers to running become discouraged by the difficulty associated with the activity because they start too fast and push too hard. Their bodies rebel and they wind up miserable, wondering why anyone would possibly want to run in the first place. The Zero to 5K program has been specifically designed to instill a love of running and ends with participating in your first timed 5K See our event directory here: https://5kevents.raceentry.com/

We’re here to help you achieve your goal(s), be it your first 5K, improving your run, or simply offering a resource where you can run with a group that is designed to help each other stay motivated. You should ease into your 5K training plan gradually. In fact, the program we provide is less of a running regimen than a walking and jogging program. The idea is to transform you from a non-runner, getting you to begin running a 5K ( or 3.1 miles) and on a regular basis in just 4 weeks.

It’s easy to get impatient, and you may feel tempted to skip ahead in the program, but hold yourself back. Don’t try to do more, even if you feel you can. If, on the other hand, you find the program too strenuous, just stretch it out. Don’t feel pressured to continue faster than you’re able. Repeat weeks if needed and move ahead only when you feel you’re ready.