Joe LaRocco 5K

The Knights Crossing Cross Country Invitational, hosted by Cave Spring High School, provides a flat and fast course ideal for setting personal records. Participants range from young elementary students to veteran athletes, including coaches, parents, and alumni. The event features various races and awards for top finishers, with teams having the option to compete using cross-country scoring. Celebrated in memory of Joe LaRocco, a revered coach, the occasion not only honors his legacy but also fosters competitive spirit and camaraderie amongst participants. Runners are welcomed from multiple states, ensuring a diverse and lively competition on a scenic, all-grass and gravel course.