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Du har 20 veckor kvar för att förbereda dig
5K walk
Half-marathon
10K
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Half Marathon – the course is 21,097 metres long, starting at Silva Gomes Avenue, in Amora and finishing in the adjoining garden. It heads towards Seixal, passing by the Fraternity Bridge, Republic Avenue, 1st of May Square, Paiva Coelho Street, Mud Juvenil Avenue until the roundabout at Sport Lisboa e Benfica Street, where it returns via Mud Juvenil Avenue, Dom Nuno Álvares Pereira Avenue, Republic Avenue, Fraternity Bridge, Silva Gomes Avenue, Fonte da Prata Street, Operários Street, goes around the lake at the Avante! festival venue and returns along the same route to Seixal, returning at the Martyrs of Liberty Square garden, resuming the previous route to the finish line. 10 km race – 10,000 meter course coinciding with the first 10 km of the half marathon. Starts at Silva Gomes Avenue, in Amora and finishes in the adjacent garden. Heads towards Seixal, passing by the Fraternity Bridge, Republic Avenue, 1st of May Square, Paiva Coelho Street, Youth Mud Avenue until the Sport Lisboa e Benfica Street roundabout where it returns via Youth Mud Avenue, Dom Nuno Álvares Pereira Avenue, Republic Avenue, Fraternity Bridge, Silva Gomes Avenue and finish line. 5 km walk/run – round trip, over a distance of 5 km, starting and ending at the finish line. It starts at Av. Silva Gomes, in Amora and ends at the adjacent garden. It continues towards Seixal, passing by Ponte da Fraternidade and Av. da República until reaching the GALP pumps in Seixal, where it returns, following the same route back to the finish line.
Startadress
Avenida Silva Gomes, Amora, PortugalSlutadress
Avenida Silva Gomes, Amora, PortugalBankarta
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