Indoor Tri at the Y

February 17, 2024. Race Starts at 8:05 am 
15-minute swim, 20-minute bike, 20-minute run

Individual fee:
Dec-January 15th- $35 Members/$45 Non-Member/$75 Teams 
January 15th-February 16th- $45/$55/$90

6-week Training: January 9-February 15, 2024
Coach Joe Rogers
Training class only $$50-member/$70-non-member
Training class with race $70-member, $95 non-member

Beginner to Expert
Ages 18+

Participants will receive a T-Shirt and a Medal

Awards for Top Female and Top Male Finisher

HERE’S HOW IT WORKS
 Start with a 15-minute swim.
 5 Minute transition to cycle area.
 Cycle on the spin bike for 20 minutes.
 5 minutes to the treadmill.
 Finish with a 20-minute run.