Trail Run Aqui Há-os

Figueira da Foz, Portugal
12 May, 2024 (Sun)

Trail running

12 km, 17 km, 30 km, 46 km

About the event

The upcoming 4th edition of the Trail Running TRAIL RUN AQUI HÁ-OS is a must-attend event for adventurous travelers. Organized by the association Talentos Objetivos - Clube de Enduro e Recreio, with the support of the Quiaios parish council and Figueira da Foz town hall, this exciting trail run will take place in the beautiful region of Serra da Boa Viagem. Regardless of the weather conditions, the event is set to take place, as the organizer believes there are no added risks for participants.The trail run offers four different distances - 12km, 17km, 30km, and 46km - to cater to all levels of runners. The routes are carefully crafted on the northern and western slopes of Serra da Boa Viagem, utilizing existing paths such as roads, single-tracks, and farm tracks, with very little tarmac involved. The charming town of Praia de Quiaios will serve as the host for the secretariat and the starting and finishing point for most of the routes.

For the more adventurous runners, the Trail Ultra offers a unique experience, starting at the historic Cabo Mondego Lighthouse and ending at Praia de Quiaios. Immerse

Races offered by this event

Trail Ultra

12 May, 2024 (Sun) - 08:30
Trail running
46 km
2056 m of elevation gain
Solo
On site
Trail
Hilly
Beach
Beginner friendly

Trail

12 May, 2024 (Sun) - 09:00
Trail running
30 km
1425 m of elevation gain
Solo
On site
Trail
Hilly
Beach
Beginner friendly

Trail Sprint

12 May, 2024 (Sun) - 09:30
Trail running
17 km
850 m of elevation gain
Solo
On site
Trail
Hilly
Beach
Beginner friendly

Trail Jovem

12 May, 2024 (Sun) - 09:45
Trail running
12 km
600 m of elevation gain
Solo
On site
Trail
Hilly
Beach
Beginner friendly

Course details

Course highlights

The routes are designed on the north and west slopes of Serra da Boa Viagem on existing routes: roads, single-tracks, agricultural paths and very little paved roads. The location of Praia de Quiaios will host the Secretariat and Departure/Arrival. Exception for the Trail Ultra which starts at Farol do Cabo Mondego and ends at Praia de Quiaios.

Start address

Praia de Quiaios, Figueira da Foz, Portugal

Finish address

Praia de Quiaios, Figueira da Foz, Portugal

Route map

route map

What’s included in entry

These are included in your entry
Finisher medal
Massage
Event T-shirts
Custom bib number
Toilets
Goodie bag
Shuttle to Start Line
Nutrition Stations
Video Service
Parking
Drink Stations
Bag drop
Timing chip (single use)
Shower
Photo Service
Pre-race meal
Post-race meal
Accident insurance
Dressing rooms
Medical Assistance

Frequently Asked Questions

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