Don't Struggle In Silence 5k - Norfolk

Emily Sheetz, a medical student, organizes an event to raise awareness for mental health and suicide prevention, dedicated to her sister Courtney, who tragically took her life due to mental health struggles. The event aims to bring the Norfolk community together to show support and break the silence surrounding mental health issues. Participants can earn a finisher medal and have a chance to win prizes. They are also invited to an after-party at a local brewery to enjoy refreshments and food. The event is an opportunity to support a meaningful cause and foster community solidarity.